Obstacle Course

Rules for Obstacle Course- Think over, under, around, and through!

Divisions: Same for men and women:
12-59 yrs:  OPEN Division- Full course
60+ BASIC Division- Modified course

1. All contestants must register by 9AM in order to compete.

2. In order to familiarize yourself with the course, you will be permitted to run or walk the course once in a group prior to the first timed contestant. There will be OGA coaches there to guide you.

3. At the “Go” command, the contestant will begin the course and the stopwatch will begin.

4. Each contestant must overcome each obstacle correctly on the specified course. If an obstacle is not overcome, you must try again. For example, if you fall off the low balance beam, you must return to the beginning of the beam and try again. If, after 3 (three) full-effort attempts an obstacle is not overcome, the participant may continue on to the next obstacle. Each attempt must be a genuine effort.

5. Any contestant in the OPEN division may choose to do the modified course, however that person will score BELOW any contestants that complete the full course, regardless of their time.

Ending with a HUGE SMILE IS A MUST!